Amitie offers many workshops to individuals seeking wellness. Our trauma-informed mental wellness workshops allow participants to sharpen their skills at any level of the wellness journey. These workshops are accessible from anywhere once you have secured your seat to any of these mindful, inclusive, safe, and interactive discussions. Workshops are run by trauma-informed experts excited to explore opportunities for growth with you. Workshop topics include but are not limited to:

  • Nurturing thy self
  • Supporting others Suffering from Mental Health conditions
  • Trauma-Informed Medical Care – for Medical Service providers
  • Trauma-Informed Support – For individuals in Legal System
  • Managing Aggressive Behaviors
  • Co-parenting with Grace
  • Safety Planning – for individual and service providers of individuals with a history or current Domestic Violence and or Safety limitations
  • The Talk – a fun and informative way to have the “Sex” talk with the youngster
  • Trauma Lens – a Universal approach to social and professional interactions
  • Bridging the Gap- managing the pieces in Multigenerational household
  • The Giver – Reviewing the essential components, risks, and satisfactions as a Caretaker
  • The Sake Race- Exploring challenges and Pleasures experiences of Blending Family units
  • Minding the Mind – a look at how Mental Wellness influences your; Physical, Financial, Professional, Sexual, and Interpersonal Wellness
  • PUSH – Mindfulness approach to self-regulation and effective interactions during hardship
  • Alpha Omega – a trauma-informed approach to crisis management and how to effectively reconnect during the recovery process